Prepare for winter with our four-week Winter Warmer Qigong series at TOSH, starting 7 November. Strengthen your body and boost your immune system with practices that align with the metal and water elements. Perfect for all levels.
Gift a meaningful experience this Christmas with Qigong gift vouchers, redeemable in Bournemouth, Christchurch, or Southbourne from January 2025. Perfect for relaxation and mindful movement, these vouchers offer access to in-person classes and a few online one-to-one sessions, promoting wellbeing into the new year.